Showing posts with label Coconut cauliflower rice. Show all posts
Showing posts with label Coconut cauliflower rice. Show all posts

Sunday, May 6, 2012

Arroz Con Pollo Pink Style

It was Cinco de Mayo yesterday which meant we had to have some form of Mexican food for dinner. One of my favorite Mexican foods is arroz con pollo. Prior to following PINK method, it is what I would order when we would go out to a Mexican restaurant. One day when eating some cauliflower fried rice, it hit me...I should try to make arroz con pollo using cauliflower rice, this is what I came up with. Not to toot my own horn but it was really good.

"Arroz" Con Pollo (serves 4)
1 head of cauliflower
1 lb. boneless skinless chicken breast
1/2 onion
1 red pepper
1 tomato chopped
1/4 cup chopped cilantro
1/4 tsp tumeric
1/4 tsp smoked paprika
1/4 tsp cumin
3 cloves of garlic minced
1/4 cup water
salt and pepper
olive oil

Method
Start by cutting up your chicken into bite size pieces and sprinkle with the tumeric, paprika, cumin and salt and pepper
Cook the chicken on medium heat with a mist of olive oil
While the chicken is cooking chop your onion and peppers either by hand or if you are lazy like me in the blender or food processor. Also mince your cloves of garlic.

Next create your cauliflower rice by adding your cauliflower florets to the food processor/blender and pulsing until the cauliflower resembles rice.
When the chicken is cooked through, add in the chopped onion, peppers and minced garlic and cook until it softens.
Add in the cauliflower rice and stir to combine the chicken and rice. Pour in the 1/4 cup of water and cover pan with a lid so that the "rice" can steam.

While the rice is cooking, chop your tomato and cilantro.
Add the chopped tomato to the pan and stir to combine.

Let cook a few more minutes and just before serving stir in the chopped cilantro.

Enjoy!
A great side would be some lightened up guacamole served with some chopped vegetables.


Thursday, April 19, 2012

Coconut Cauliflower "Rice"

I just have to share a funny story before we get to the coconut cauliflower "rice" because it is too funny. I apologize if you are friends with me on Facebook because you probably already heard about it but who cares laugh at me again, it is okay.

So I went to the gym today to run and as I start my run, I realize that I am going to have an issue with my panties. They just don't fit anymore due to the weight loss and with every step, they are rolling down my booty. So annoying but what is a girl to do? I decided to just let them do what they are going to do. Eventually they settle around my hips just under my booty. So I continue to run. Yes it was uncomfortable but I pressed on. At around the 1 mile mark I decide to pull them up so I reach down to grab said panties around my hips only to discover that not only have my panties rolled down around my hips but that they have taken my pants right along with them thus revealing my back side to the gentleman behind me on the elliptical. Yes, go ahead and laugh. I showed my full moon to a stranger. Well, you'd think I must have run screaming from the gym right? No I simply pulled up my pants, walked to the bathroom took off those granny panties and returned to finish my run commando. My old self would have been mortified but the new more confident me, thinks it is funny. That man behind me got a pretty good show if you ask me, my booty is looking pretty good these days thanks to the PINK workouts.

Coconut Cauliflower"Rice"
1 head of cauliflower
1 tbsp. minced garlic
1 tbsp. minced ginger
1/2 cup chopped yellow onion
1 tbsp. coconut oil
1/4 cup unsweetened coconut
1/2 cup coconut milk
Salt and Pepper to taste

Method
Start by taking the cauliflower florets off the head.

Take the florets and put them in the blender or food processor.
Pulse the florets until they are chopped and resemble rice.
Add the coconut oil, onion, garlic and ginger to a large pan and saute until the onion has softened.
  Add in the cauliflower "rice" and Stir to combine.
Add in the coconut milk.

Cover and let simmer/steam for about 5-10 minutes.

Uncover and let simmer for a few more minutes just to let any standing liquid evaporate.

Taste the "rice" and add salt and pepper if you feel it is necessary.
Stir in the unsweetened coconut.
Serve with the Sticky Chicken I posted yesterday and enjoy!

Related Posts Plugin for WordPress, Blogger...