Well, I am now finished with phase 1 of the PINK method including the 4 day reset and I am starting phase 2 today. I took my after phase 1 pictures this morning and measured and let me say, I am SO pleased. This program is working for me like no other program has before. I have an excitement about it, it doesn't feel like a punishment like many other diets I have done, not sure if it is the program or simply a change in my attitude, either way I will take it.
I have not posted my weight loss totals or measurements before...stating that didn't want others to compare to me, yet follow their own path and celebrate their own loses. I still feel that way but I got lots of emails asking how much weight I lost, what my height is, what my measurements are etc. So I have changed my view slightly on the subject, one because of the desire of people wanting to know and two because I have decided it is okay to celebrate my success, I worked hard for it and I want other's to know what is possible with the PINK method. So here you go!
Now for my measurements
For a grand total of 17 inches lost of my entire body. I wish I had measured my arm also because I am sure I have lost there also. I may add that as a new measurement this time around.
On a side note, thank you to all of you who have been commenting and giving me your feedback. You will never know how much it means to me.
I have not posted my weight loss totals or measurements before...stating that didn't want others to compare to me, yet follow their own path and celebrate their own loses. I still feel that way but I got lots of emails asking how much weight I lost, what my height is, what my measurements are etc. So I have changed my view slightly on the subject, one because of the desire of people wanting to know and two because I have decided it is okay to celebrate my success, I worked hard for it and I want other's to know what is possible with the PINK method. So here you go!
| | Before Reset | After Reset | After Phase 1 | Total loss |
| Waist | 48 inches | 45 inches | 41.5 inches | 6.5 inches |
| Bust | 47 inches | 45 inches | 42 inches | 5 inches |
| Hips | 45 inches | 44 inches | 41.5 inches | 3.5 inches |
| Thigh | 27 inches | 26 inches | 25 inches | 2 inches |
I'm geeked after seeing your pictures. I'm starting phase 1 on Monday. I wad ready try something else because I came home from work hungry today. It was my vault, I forgot to pack my vegs for my snack. Well, I'm going to keep going and I'll see you at the end. :)
ReplyDeleteTory,
DeleteThanks for the comment. I am pretty excited myself. Keep it up with PINK, you can do it. I have had a few hard days for precisely the same reason, I didn't plan ahead, pack my snacks etc. It is so important to be prepared. You can do it!
Thanks for taking the time to post all these recipes, Emily. I found it on Facebook: Pink Method Support Group. Great how you have the pictures along with the recipes! I am 1 week into Phase 2. Keep up the great work!!
ReplyDeleteZsuzsi,
DeleteI am so glad you found my blog. How are you doing on phase 2? I must be honest I am finding it a challenge and I seem to have hit a plateau on the weight loss. Stay tuned for the update in about a week. -Emily